Yoga & Mindfulness for Kids and Teens

Join us on our mission teaching yoga and mindfulness to kids and teens

6 Day Yoga and Mindfulness for Kids and Teens Teacher Training

Enrollment is now open for our 6 Day Immersion and Teacher Training

Invest in yourself in a way that would benefit children for years to come.

14 - 19 April

12 - 17 August

Remember, having faith means recognizing the value of what you are here to contribute to the world and allowing your actions to be grounded in that truth.


Marie Forleo –

Kids Yoga and Mindfulness Teacher Training, Bali

Are you searching for the ultimate yoga and mindfulness training for kids and teens? Look no further! Our comprehensive program, available both online and in-person, is meticulously crafted to teach yoga as a discipline and foster essential life skills in children. Dive deep into a curriculum that covers vital topics like self-regulation, sensory awareness, emotional intelligence, and the influence of their environment on well-being.

Immersion and In-person Training

All in one 6 Day Experience


Embark on an extraordinary journey with us and discover the transformative power of yoga and mindfulness for children’s well-being. Join our immersive 6-day training program designed to empower children with invaluable practices for self-regulation, health, and mental well-being. By embracing the age-old wisdom of yoga and mindfulness, children can unlock their true potential and embark on a path of improved health, inner strength, and a profound connection with themselves and the world around them.

Are you searching for the ultimate yoga and mindfulness training for kids and teens? Look no further! Our comprehensive program, available both online and in-person, is meticulously crafted to teach yoga as a discipline and foster essential life skills in children. Dive deep into a curriculum that covers vital topics like self-regulation, sensory awareness, emotional intelligence, and the influence of their environment on well-being.

Through our training, you will gain the knowledge and tools to create impactful well-being programs for children, allowing them to thrive and blossom into their fullest potential. Whether you are an educator, parent, or wellness enthusiast, this training will equip you with the expertise to empower children on their journey to a balanced and joyful life.

Don’t miss out on this incredible opportunity to be part of our Yoga and Mindfulness Training for Kids and Teens. Join us today and pave the way for a brighter future for the children in your life.


Be the Change!

See what our graduates have to say

What you will learn

Building Conscious, Active Global Citizens
  • Yoga philosophy for the modern world
  • The developmental milestones and how yoga can support development
  • Child development and its impact on the body and mind
  • Brain-building movement
  • The seven senses in the body and how yoga and mindfulness support sensory development
  • Understanding the developing child and teen brain
  • Basic anatomy and physiology
  • Regulating the nervous system through yoga and mindfulness
  • Breathing activities
  • Yoga Poses + Partner Poses
  • Yoga and Mindfulness for the classroom environment
  • Learning styles
  • Growth mindset
  • Mindfulness practices
  • Relaxation techniques
  • Mindful music
  • Meditation
  • Storytelling
  • Sensory play
  • The Sun Salutation
  • Yoga sequencing
  • The energetic body
  • Games and creative art
  • Innovative and integrative lesson planning
  • How to establish and run a successful kids’ yoga business.

Course Outline

Immerse yourself in Yoga Teacher Training

Day 1

  • Opening circle  + One of Bali’s most important cultural traditions is its Blessing Ceremony. Performed by Balinese priests, these blessings are intended to guide community members and maintain harmony in Bali’s Hindu universe.
  • What is Yoga Lecture
  • Kids yoga elements
  • Move lab
  • Sankalpas Lecture

Day 2

  • Yoga for 3-5 yrs
  • Sample class Ages 3-5
  • Practical Teaching
  • Physical & Physiological Development I
  • Classroom yoga
  • Breathe lab

Day 3

  • Yoga for Ages 5-7 yrs
  • Sample class Ages 5 – 7
  • Practical Teaching
  • Physical & Physiological Development II
  • Yoga & the Mind
  • Mindful Breathing Lab

Day 4

  • Yoga for Ages 8 – 11 yrs
  • Practical Teaching
  • Sample class Ages 8 – 11
  • Mantra and Omkar
  • Yoga Therapy for Children
  • Yoga for Children with Special Needs
  • Personality and the Chakas
  • Relaxation Lab

Day 5

  • Yoga for Ages 12+
  • Sample class Ages 12 +
  • Practical Teaching
  • Yoga Nidra
  • Lesson planning
  • Connect to Nature Aromatherapy Workshop

Day 6

  • Kids Yoga Practical at a local School
  • Visit to the MTC Bali
  • Starting to Teach
  • Setting up a kids yoga business
  • Final Reflections
  • And more…

Included in the Course Fee

This Training Includes:

All Required course materials

PLUS 1-year access to the full 80hr home-study/online kids yoga and mindfulness teacher training program on the teachable platform.

YACEP Certification

Internationally recognised Yoga Alliance YACEP Certification (please note that it is the choice and responsibility of the student to register online, all cost associated with the online registration with Yoga Alliance is to be paid by the student).

Teaching materials

All course activities, workshops and classes.


You also get:

Hands-on Experience

Hands-on teaching experience at a local school

Aromatherapy Workshop

Kids Aromatherapy Workshop by Alam Farma

Biofeedback Aura Reading

This is a great way to learn more about your personality, strengths, weaknesses, and life purpose when starting your kid's yoga journey.

Card Pack

Yoga for Children & Teens card pack PLUS Resources

Community Support Group

Yoga for Kids Bali community support group (Priceless)

Our Team

Our yoga teacher training program hosts a variety of experienced instructors. Each one brings their own unique style and perspective to teaching yoga. This unique opportunity will allow you to gain a well-rounded understanding of yoga and its many benefits.
Jeanne Welsh

Jeanne Welsh


Over the past decade, Jeanne has worked closely with educators, health professionals, and parents to enrich school communities and home environments with effective mindfulness and coping tools to teach directly to their students and children. Trained in the tradition of Rajadhiraja Yoga interpreted by Shrii Shrii Anandamurti and his direct disciple Ganga Devi as well as Yoga Vidya Gurukul, recognized by AYUSH (Yoga and Ayurveda) ministry, Government of India as the Leading Yoga Institution in India.

A certified cognitive behaviour therapist and trauma practitioner as well as a published children’s yoga and mindfulness educator, Jeanne takes a holistic approach in supporting students across academic, emotional, social and psychological goals. Through 15 years of experience Jeanne has established an extensive understanding of the psychology of learning disorders and intervention strategies that address the social and emotional aspects which can impact learning.

Avi Basuki

Avi Basuki

Lead Facilitator

Coming from a lineage of Javanese healers, Avi is offering vibrational therapy in Alam Farma’s serene healing space in Umalas, Bali. As a shamanic and yoga practitioner, she works with Color, Sound & Movement.

Most of this modern-day Dis-ease comes from an unbalanced relationship between our body, mind & spirit. Through vibrational therapy, we get in touch with the subtle bodies, acknowledging the imbalances in that space, to then slowly bring balance and wellness to the whole being through the use of soft elemental sounds, color therapy and sound acupuncture. If needed movement and/or yoga therapy will also be prescribed.

Avi is trained in Yoga through the Shri Vidya Lineage, she is also trained by the father of Vibrational Therapy, Fabien Maman as well as an ongoing student of Michael Harner’s Foundation for Shamanic Studies. She holds private yoga classes and yoga therapy consultations, as well as healing others through Sound, Color & Movement, online and in person in Bali.

Stella Attwood

Stella Attwood

Movement Mechanics

Stella Attwood is a highly skilled and vibrant movement trainer famous for her knowledge in human body movement, attention to detail, hands-on assists and warm connection. Her extensive training worldwide began in 2010 with Pilates in Melbourne, and Hatha Yoga in Bali. Since then her passion for movement, anatomy and human physiology has drawn her to do continuing education in: FRC® Functional Range Conditioning, Pilates (full cert apparatus), Yoga therapy, The Garuda Method, Pre and post-natal exercise, Barre fitness, Aerial Fitness, Personal training, Tai Chi, Qi Gong, Pain science, Evidence-based movement practices and Rehabilitation.

She strives to keep up to date with current best practices and is eager to share her knowledge to help others’ well-being. Her focus is mindful intuitive movement, empowering you to move with self-efficacy, to build strength, create a deeper mind/body/breath connection and experience feeling energized and invigorated.



Yoga Teacher

Lala began her yoga practice in 2015 in search of a way to lose weight. At the time she was working at a hostel that provided a variety of yoga classes. Choosing Ashtanga as her first class was challenging and overwhelming but didn’t scare her away, she came back for beginner classes to work her way back to Ashtanga. Before she knew it, this physical exercise became a gateway to meditation, chanting, and changing her diet and she began to wonder what was beyond the asana practice. Lala trained with the Peaceful Warriors in August 2017 and describes being a peaceful warrior as respecting that yoga has many different approaches, staying humble and keeping an open mind, challenging the limits but remaining at peace with whatever comes. Currently, she is teaching Hatha, Vinyasa, Yin, and Ashtanga in Canggu, Bali. In January 2020 Lala went to India to complete her 300hr Yoga Teacher Training to deepen her understanding and develop both her practice and teaching. Pranayama is Lala’s favourite practice to incorporate into her classes.

Alka Martine

Alka Martine

Yoga Philospophy Teacher

Meet Alka, our Yoga Philosophy teacher.

“One of the greatest gifts I have received from Yoga and Meditation is the connection with the divine that lies within me.  This connection allowed me to begin the long journey of discovering the true essence of who I am and what my purpose here on earth is”

Alka is a seeker, forever a student and someone who is incredibly passionate about her mission in life. Empowering human beings to become extraordinary and life a life that makes them feel like their best version of themselves.  She believes that in order to feel like your best version of yourself a harmonious balance between the fundamental five secrets of health should be achieved : Movement of the body, Nutrition, Spirituality, Career and Relationships.  She has a gentle approach toward nutrition, movement, love, health and wellbeing.

Alka specialises in Nutritional Therapy and Yoga for burnout, anxiety and stress. She is a qualified Hatha, Vinyasa, Kundalini, Yin, Pregnancy yoga teacher, life coach, Reiki Master, Clinical Hypnotherapist and currently completing her Psychotherapy training. She is devoted to being a student for life in self-development.

Originally from Cape Town, South Africa, Alka has been living in Bali for 5 years where she has been spreading her love and knowledge with clients all over the world by empowering them to create a life filled with purpose.  She hosts Nurture and Nourishment Yoga Retreats, talks, workshops and in beautiful Bali and Internationally.

The Location

Join us at Serenity Yoga Bali, become a kids yoga teacher in an eco-permaculture environment with just 3 mins stroll to the beach! Jl. Nelayan, Banjar Canggu, Badung, Bali. On the way to Tanah Lot Temple.
Serenity Eco Guesthouse

Serenity Eco Guesthouse & Yoga is a family-owned business located in Canggu, Bali. Since its conception in 2000, Serenity has pioneered sustainable growth, where permaculture, yoga, eating healthy and eco-friendly accommodation play a key role in our everyday business. The founders are French-born entrepreneur Daniel Chieppa and his Balinese wife Yatna whom he met on the island. Their son, Krishna, was brought into the family business years later.

Together they have expanded the guesthouse into an all-in-one eco-friendly budget yoga resort to nourish the mind and body. Today they have currently ranked #3 best-valued accommodation for specialty lodging in Canggu on TripAdvisor. Serenity is also mentioned in international news outlets such as The Guardian and Lonely Planet, and is the most booked yoga package in Indonesia on Book Yoga Retreats. 2022 Traveller Award recipient.

Join us Twice in 2023!

14 - 19 April

12 - 17 August


USD $950 / 13900,000 IDR

This offer is excluding accomodation

Including accommodation:

  • 6 day YTT + dorm with fan & shared bathroom: 14,700,000 IDR
  • 6 day YTT + singled with fan & shared bathroom: 14,950,000 IDR
  • 6 day YTT + double room with fan, AC & private bathroom: 16,250,000 IDR
  • If 2 people join 6 day YTT + double room with fan, AC & private bathroom: 30,150,000 IDR

Be the Change!

See what others are saying

Taking this course with Yoga for kids Bali has been one of the best decisions for me. I am extremely grateful to you for being there with me on this journey as my mentor. You have always been around and guided me every time I reached out to you. This gives me a lot of confidence to embark on this journey. 

Pooja Java


This process brought to light not only how I can teach yoga to kids, but it allowed me to see my own childhood for exactly what it was – and that is completely priceless. It is absolutely rewarding going through what Yoga for Kids Bali has to teach and the resources provided online are superb. You will never lack content or inspiration for your own classes. The enthusiasm that Jeanne, Avi and everyone involved with Yoga for Kids Bali has for building the next generation is beautiful to witness online and in person.

Liza Jones


Jeanne Welsh is full of passion and experience and it shines through in her well-organised course that is filled with information and valuable resources. This course gives you the tools and knowledge to teach kids and teens yoga with confidence and mindfulness. Jeanne provides ready to use teaching resources that are so well done and ignite a number of lesson possibilities! I learned so much and am so inspired after this course. I enjoyed the layout of the course and the music module by Avi was a fantastic bonus! Highly recommend for any aspiring yoga teachers and school teachers that want to bring more mindfulness and movement into their classrooms.



I liked the course very much. The online platform is very clear and the content is well structured. I have been able to acquire a lot of knowledge and find that it is just the right amount of knowledge in the different areas to have a clear understanding of yoga, child development and what is important in children’s yoga. I especially enjoyed the section on how stress acts in our bodies and what we can actively do about it. I am very happy to be able to acquire more knowledge in this area. It is also great that you can work on the course so flexibly. This makes it a lot easier to combine it with the other duties. Your quick feedback is also very helpful. YOU have great charisma and show how important the topic of Mindfulness for children is to you. That is very motivating. I also think it’s great that you show us how we can get into the business of children’s yoga and don’t see you as “competition”. That’s just great because I don’t know it, especially from other yoga courses or schools. I enjoyed the course immensely and I am grateful for your great support. I learned a lot and I am looking forward to using this knowledge soon to give children a stress-free future.



I really loved the course material and how it was structured. I especially liked how you linked what we are doing with connection to neurology and neuropsychology (I‘m a psychology major). That was very interesting for me! I also really enjoyed the chair yoga part! And I especially appreciate the creative parts and inspiration in the training! The connection between art and yoga is something that I would like to work with more in the future.