Wellbeing and Mindfulness: A Holistic Journey

Calling all educators, parents, and enthusiasts committed to the emotional and physical development of children! Are you ready to make a significant and lasting impact on young lives? We invite you to join our acclaimed Kids Yoga Teacher Training in the serene beauty of Bali. Recognized among the top 10 teacher training courses on the island and proudly registered with Yoga Alliance as a 5-star program since 2017, we offer an unparalleled opportunity for individuals from diverse backgrounds to delve into the world of children’s yoga.

Our training goes beyond teaching yoga poses; it is a deep exploration into fostering emotional growth and enhancing body control in young learners. Seize this chance to contribute to the holistic development of children with our comprehensive and heartfelt approach to yoga education. Join us on this rewarding journey to nurture the future of children’s wellness, right here in the tranquil setting of Bali.

Why should you train with us?

Hands-on Teaching Experience

At Yoga for Kids Bali, we offer a unique opportunity for participants to gain hands-on teaching experience at Sunrise School Bali, a holistic educational institution nestled in Bali’s serene natural environment. Over the past five years, our team has closely collaborated with this school, witnessing and contributing to the remarkable benefits of integrating movement and mindfulness in education. Our Workshop for Educators is designed to transform your teaching approach. In this program, you’ll learn how to empower students with effective coping skills that extend beyond the classroom, master classroom management tools that benefit both educators and learners, and implement constructive alternatives to traditional punitive actions. We focus on building a stronger, more compassionate community and integrating movement into learning to enrich curriculum content. This approach not only enhances student engagement but also fosters greater creativity, confidence, and self-expression. Join us in this transformative journey at Yoga for Kids Bali, where you can make a significant impact on the educational experience and the lives of children.


Connecting to the Natural World

Our Yoga for Kids Bali teacher training uniquely incorporates aromatherapy workshops and permaculture trails, emphasizing a holistic approach to children’s yoga education. Partnering with Alam Farma, we offer an immersive Aromatherapy and Essential Oils workshop that goes beyond the exploration of scents. This sensory experience allows educators to understand and utilize the calming and therapeutic benefits of natural aromas in a yoga setting, enhancing the overall experience for children.

Moreover, the training includes a visit to the Permaculture Trail at Serenity Yoga, where we delve into the principles of permaculture and its connection to Bhakti yoga. This exploration emphasizes the profound relationship between sustainable living, spiritual devotion, and our natural environment. By understanding these connections, educators can impart valuable lessons on environmental stewardship and the importance of nature in our lives.

These elements are integral to our training because they align with the core values of holistic education and wellness for children. By introducing future yoga teachers to these concepts, we aim to equip them with a broader range of tools and knowledge. This not only enriches their teaching practices but also helps in connecting children with nature, fostering a deeper appreciation and understanding of the world around them. The use of aromatherapy and permaculture in our training reflects our commitment to providing a comprehensive and enriching learning experience that extends beyond traditional yoga teaching methods.

Making a Difference

At Yoga for Kids Bali, we believe in making a tangible difference in our community, especially since we are part of the vibrant tapestry that makes up the island. Our mission extends beyond creating a safe and nurturing environment for children to learn and grow within our programs. We are deeply committed to contributing to the broader community, particularly in supporting the development and welfare of children outside our immediate reach.

In line with this commitment, we have pledged to donate 10% of the profits from our training programs to the Matahari Terbit Center (MTC). This contribution is our way of supporting their invaluable work in providing a conducive and supportive space for the growth and development of children. By aligning with MTC, we aim to extend our impact and help foster environments where children can thrive, not just within our classes but in the wider community as well.

This initiative reflects our core belief that being involved and giving back to our community is essential. We see this as an integral part of our role on the island – to not only educate and nurture through our programs but also to contribute meaningfully to the lives of children in the broader community. Through this support, we hope to make a lasting and positive difference in the lives of many children, helping to build a stronger, more compassionate future for all.

A Focus on Childhood Success

Our courses are thoughtfully designed to improve cognitive, academic, emotional, and social-emotional development in children, from kindergarten through to adolescence. Each activity has been extensively tested with students, educators, and parents, ensuring both effectiveness and enjoyment. Equip children with a solid foundation for success in various aspects of life.

Yoga Lesson Applicability

We provide you with a comprehensive set of tools that are versatile enough to be used for a single session or as part of a complete lesson plan, adaptable to suit any age group. This flexibility ensures that you have the resources and support to effectively teach yoga to children of all ages, whether it’s for a one-time class or a series of lessons.

Authentic Assessments

Our comprehensive courses provide you with the necessary skills to teach kids yoga and mindfulness with confidence. We understand the challenge of finding a well-rounded course that adequately prepares you for teaching yoga in various settings, such as classrooms, group sessions, or one-on-one interactions. Our flexible online format allows you to learn at your own pace, opening doors to a fulfilling career as a kids yoga teacher, regardless of your location.

Yoga for Special Populations

Our approach to special needs education is truly unique. Rest assured that our dedicated team considers and addresses any challenges children may face. We prioritize their academic, emotional, and social growth, creating a positive impact on every child’s life journey.

Feedback & Facilitation

Benefit from the wisdom of our faculty, consisting of subject experts and industry professionals with extensive experience. Residing on the island, they are readily available to answer your questions, provide valuable feedback, and guide you throughout the training process.

This course not only teaches you how to teach yoga and mindfulness to children and teens, it also teaches you how to meet the emotional needs of children. Children love to be listened to and involved in what is going on in their own lives, so this course will teach you how to spot the signs of stress and sadness in children and provide them with coping mechanisms to turn things around “

Our Vision

We are dedicated to empowering children, parents, caregivers, and teachers with the knowledge of the interconnectedness of the mind, body, and breath. We aim to nurture self-love and cultivate connections for a holistic development that will last a lifetime.

How We Do It: Children’s Yoga Lesson Plan Structure

Kids Yoga is not all about yoga poses!  We focus on developing super mind power, offering tools for concentration, calmness, and personal bests. Our curriculum, inspired by ancient yogic wisdom, integrates yoga and mindfulness with key aspects of childhood development. Each lesson is thoughtfully tailored to suit different age groups, ensuring that children are not only engaged but also receive the most from their yoga experience. This approach helps in nurturing well-rounded individuals who are equipped with the skills for mental focus, emotional balance, and self-improvement.

Anatomy of a kids yoga class

“We see each other as equal, the light that shines in me shines in you too.”

  • Yoga Philosophy for the Modern World: Exploring Ancient Wisdom and Nurturing Wellbeing.
  • Sankalpas: Harnessing Positive Intentions and Empowering Transformation.
  • Developmental Milestones and How Yoga Supports Growth: Enhancing Physical and Mental Development.
  • Child Development and Its Impact on Body-Mind Harmony: Understanding the Intersection of Yoga and Child Psychology.
  • Brain-Building Movement: Strengthening Cognitive Function through Mindful Physical Activities.
  • Physiology of Yoga Poses: Unveiling the Science behind Asanas for Optimal Wellbeing.
  • Yoga Poses + Partner Poses: Enhancing Connection and Cooperation through Shared Yoga Experiences.
  • The Seven Senses and How Yoga Supports Sensory Development: Cultivating Awareness and Integration.
  • Understanding the Developing Child and Teen Brain: Insights into Neurodevelopment and Yoga Practice.
  • Yoga and the Mind: Nurturing Mental Health and Emotional Wellbeing through Yogic Techniques.
  • Basic Anatomy and Physiology: Building a Foundation for Safe and Effective Yoga Practice.
  • Regulating the Nervous System: Harnessing Yoga and Mindfulness for Stress Reduction.
  • Breathing Activities: Harnessing the Power of Breath for Relaxation and Inner Calm.
  • Yoga and Mindfulness for the Classroom: Creating Nurturing Learning Environments.
  • Learning Styles: Adapting Yoga Instruction to Meet Individual Needs and Preferences.
  • Cultivating a Growth Mindset: Empowering Resilience and Positive Attitude through Yoga.
  • Mindfulness Practices: Cultivating Present-Moment Awareness for Overall Wellbeing.
  • Relaxation Techniques: Unwinding and Rejuvenating the Body and Mind through Yoga.
  • Mindful Music: Enhancing Yoga Experiences with Melodies and Rhythms.
  • Meditation: Embracing Stillness and Inner Peace through Meditation Techniques.
  • Mantra and Omkar: Tapping into Sacred Sounds for Focus and Spiritual Connection.
  • Storytelling: Inspiring Imagination and Creativity through Yoga and Stories.
  • Sensory Play: Engaging the Senses for Mind-Body Integration and Joyful Exploration.
  • The Sun Salutation: Embodying Vitality and Flow through Dynamic Sequences.
  • Yoga Sequencing: Crafting Purposeful and Well-Structured Yoga Classes.
  • Yoga Nidra: Guided Relaxation for Deep Rest and Restoration.
  • The Energetic Body: Exploring Subtle Energy Channels and Centers.
  • Personality and the Chakras: Understanding Chakra Energy and Individuality.
  • Games and Creative Art: Infusing Playfulness and Artistic Expression into Yoga.
  • Yoga Therapy for Children: Applying Therapeutic Techniques to Support Wellbeing.
  • Kids Aromatherapy: Enhancing Yoga Experience and Emotional Wellness with Aromatherapy.
  • Innovative and Integrative Lesson Planning: Creating Engaging and Holistic Yoga Lessons.
  • Establishing and Running a Successful Kids’ Yoga Business: Nurturing Passion into Impactful Ventures.
  • adults who would like to learn how to teach yoga to children and teens
  • therapists, educators, and other professionals who want to enhance their skills
  • parents and caregivers wishing to develop yoga and mindfulness with their children
  • certified yoga teachers wishing to expand their knowledge

Yoga has many benefits, including providing a sense of well-being through connection to one’s body, mind, and emotions. When practised in a nurturing non-competitive environment, students learn to express their true selves and become more in tune with themselves, the people around them, and the Earth.

Yoga benefits all children, but some need that little extra attention. Children who have  ADD, ADHD, hypersensitivity, or autism are all helped by regular Yoga practice.

Depending on your choice of training:


  • All required Course Material.
  • Hands-on teaching experience in collaboration with Sunrise School Bali
  • Essential oil and Aromatherapy workshop by Alam Farma
  • Yoga for Kids Bali Yoga and Mindfulness Card Deck
  • Yoga Alliance 80hr YACEP Certification.
  • Yoga Alliance 95hr RCYT Certification.
  • Facebook group for support and community


  • Lifetime access to pre-recorded videos and lectures
  • Yoga for Kids Bali Yoga and Mindfulness Card Deck ( digital download )
  • Yoga pose manual ( digital download )
  • Yoga for Kids Bali Assessment Manual ( digital download )
  • Yoga Alliance 80hr YACEP Certification.
  • Yoga Alliance 95hr RCYT Certification.
  • Feedback and suggestions on your assignments
  • Facebook group for support and community

Preview the Curriculum

Yoga for Kids Bali is proud to offer comprehensive children’s yoga and teens online and in-person teacher training. Learn how to easily teach kids of all ages in a developmentally appropriate way. We’ll cover what topics to teach specific ages and how to teach children with unique needs.

This course provides ready to use teaching resources that are so well done and ignite a number of kids yoga lesson plan possibilities “


This training is certified and approved by Yoga Alliance under Yoga Alliance Continuing Education (YACEP). Meaning we fulfill all the quality and content requirements to guarantee a professional and internationally recognised Children and Teens Yoga Teacher Training. After completing the Continuing Education course you are eligible to register your course with Yoga Alliance if you are a registered 200hr Yoga Teacher. Registration with Yoga Alliance is optional & not required to begin teaching.