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The Benefits of Yoga for Kids

Yoga for Kids 2 Mar 2022 by admin 0Comments
The Benefits of Yoga for Kids

The Benefits of Yoga for Kids Yoga is an excellent way for children and adults to stay healthy! Yoga can help children of all ages by improving their focus, body…

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Top 5 Balance Yoga Poses for Kids

Uncategorized Yoga for Kids Yoga Poses 2 Feb 2022 by admin 0Comments
Top 5 Balance Yoga Poses for Kids

Top 5 Balance Yoga Poses for Kids New ways to improve your kid’s focus and ability to concentrate with balance yoga poses! A new way to learn how to focus…

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Yoga for Kids – The Sun Salutation

Yoga for Kids 5 Nov 2021 by admin 0Comments
Yoga for Kids – The Sun Salutation

YOGA FOR KIDS – THE SUN SALUTATION POSES FOR KIDS A brain-building yoga flow! Sun salutation yoga poses are a series of 12 poses that work your entire body. They’re…

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Breathing Exercises for Children

Yoga for Kids 5 Nov 2021 by admin 0Comments
Breathing Exercises for Children

Breathing Exercises for Children Has your child been feeling stressed lately? Try deep breathing exercises. It will help them feel calm, reduce anxiety, and stay in control. Practice deep breathing…

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Recent Posts

  • The Benefits of Yoga for Kids
  • Top 5 Balance Yoga Poses for Kids
  • Yoga for Kids – The Sun Salutation
  • Breathing Exercises for Children

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yogaforkidsbali

🟨 𝙄𝙣𝙙𝙤𝙣𝙚𝙨𝙞𝙖’𝙨 𝙇𝙚𝙖𝙙𝙞𝙣𝙜 𝙆𝙞𝙙𝙨 𝙔𝙤𝙜𝙖 𝙏𝙧𝙖𝙞𝙣𝙞𝙣𝙜
🟨 Personal Development Workshops
🟨 1:1 Student Support
𝗝𝗼𝗶𝗻 𝘂𝘀 𝗶𝗻 𝗕𝗮𝗹𝗶 𝗶𝗻 𝟮𝟬𝟮𝟯!
⬇️ 𝗠𝗢𝗥𝗘 𝗜𝗡𝗙𝗢 ⬇️

Kids Yoga Teacher Training
Yoga can help promote learning readiness by improv Yoga can help promote learning readiness by improving focus, reducing stress and anxiety, and increasing oxygen-rich blood flow to the brain. Breathing exercises and postures direct awareness, attention, and motivation, while dynamic sequences activate different brain networks. Relaxation techniques can help students to alleviate existing tension and anxiety, while promoting better brain function. All of this helps to create an optimal environment for learning, improving concentration and preparing students for success.

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👉🏾Yoga for Kids Teacher Training - Bali 

⭐️When: 14th – 19th April 2023
⭐️Where: Serenity Yoga, Canggu, Bali
⭐️More info: https://yogaforkidsbali.com/6-day-yoga-teacher-training/

🥇Check out our link in our Bio. 

______

#kindergartenteacher #iteachk #iteach1st #elementaryteacher #primaryteacher #ukteachers #aussieteachers #teachersdownunder #canadianteacher #teacher #traineeteacher #firstyearteacher #studentteacher #preserviceteacher #studentteaching #gentleparenting #gentleparent #momsofig #mindfulmama 
#kidsyogateacher 
#mindfulkids 
#yogainschools 
#teenyoga 
#kidsyogateachertraining 
#mindfulnessforkids 
#sel 
#wellness
🪄Breathing with intention. Try these breathwo 🪄Breathing with intention. 

Try these breathwork strategies to support wellbeing in children and teens. 

🥇Breathing for Relaxation: Belly Breath. Inhale through your nose your belly should rise, exhale through your mouth, your belly should sink. 

🥇Breathing for Energy: Bellows breath. Begin by forcefully exhaling through your nose. Follow this by forcefully inhaling at a rate of one second per breath cycle.

🥇Breathing to Relieve Stress (Humming Bee Breath): Find a comfortable position, take a deep inhale through the nose, then close off your ears with your thumbs and gently cup your fingers over your eyes without applying pressure. Hum for as long as you can until you feel you have run out of air. 

🥇Breathing for Balance: Alternate nostril breathing. Lift right hand up toward nose.
Exhale completely and then use right thumb to close right nostril. Inhale through left nostril and then close left nostril. Open right nostril and exhale through this side. Inhale through right nostril and then close this nostril.
Open left nostril and exhale through left side.
 
Complete 10 - 15 rounds of each. 

____________________________________
⭐️Yoga for kids teacher training ⭐️

Join us in Bali this April. 

Link in Bio 👉🏾👉🏾👉🏾👉🏾👉🏾

#kindergartenteacher #iteachk #iteach1st #elementaryteacher #primaryteacher #ukteachers #aussieteachers #teachersdownunder #canadianteacher #teacher #traineeteacher #firstyearteacher #studentteacher #preserviceteacher #studentteaching #gentleparenting #gentleparent #momsofig #mindfulmama #lifewithlittles #emotionalhealth #emotionalintelligence #emotionalwellbeing #socialemotionallearning #copingskills #breathingexercises #kidsyogateachertraining #yogaforkidsbali #kidsyoga
Emotion-Focused Coping Skills When it comes to he Emotion-Focused Coping Skills

When it comes to helping kids manage their emotions, there are a range of different strategies that can help them feel better. These activities also provide an opportunity for distraction, allowing your child some space to process the issue when they’re in a more composed state of mind. Here are some ideas for healthy emotional coping skills for children.

🪄Label Feelings
Provide children with the language to express their emotions.

🪄Learn Breathing Exercises
Taking several controlled breaths is an effective way to help children ease both their minds and bodies.

🪄Practice Yoga Poses
It is widely known that practicing regular yogic exercises can yield positive mental and physical effects on the body.

🪄Play Music 
Creativity is often sparked by music, and this is just one of the many benefits it provides. Further to that, research has found that music can also help facilitate healing, reduce feelings of anxiety and lessen depression.

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🌴JOIN US IN BALI THS APRIL 

🌸YOGA AND MINDFULNESS FOR KIDS AND TEESN TEACHER TRAINING

👉🏽LINK IN BIO 

___________________________________

#kindergartenteacher #iteachk #iteach1st #elementaryteacher #primaryteacher #ukteachers #aussieteachers #teachersdownunder #canadianteacher #teacher #traineeteacher #firstyearteacher #studentteacher #preserviceteacher #studentteaching #gentleparenting #gentleparent #momsofig #mindfulmama #lifewithlittles #emotionalhealth #emotionalintelligence #emotionalwellbeing #socialemotionallearning #copingskills #breathingexercises #kidsyogateachertraining #yogaforkidsbali #baliyoga
Kids Yoga Teacher Training Bali 🌴 At the core Kids Yoga Teacher Training Bali 🌴

At the core of our work at Yoga for Kids Bali  is equipping adults with the skillset to ensure that young children reap all the benefits of yoga and mindfulness. We are committed to providing comprehensive yoga teacher training for kids and teens, both online in-person. 

This 6-day / 80HR Immersion & Teacher Training is an intensive and practical course  that includes holistic practices that will equip you with all the necessary tools and techniques to teach yoga and mindfulness to children between the ages of 3 and 16.

Introducing kids to the practice of yoga can be of real benefit, both mentally and physically. With a better understanding of their own development, as well as social and emotional learning, they can become more in tune with the world around them. We incorporate all 8 branches of yoga delivered by our professional faculty of expert teachers and provide you with comprehensive researched content that supports you on your journey with yoga on the yoga mat or classroom environment.

Join our kids yoga teacher training in Bali in 20231 

 👉🏽Dates: 14 - 19 April | 12 - 17 
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#kidsyogateachertrainng #yogateachertrainingbali #yttbali #yogaforkidsbali 
 #childdevelopment #schoolsocialworker #schoolpsychologist #behaviorsupport #behaviorsupports #kindergartenteacher #iteachk #iteach1st #elementaryteacher #primaryteacher #iteach3rd #iteach345 #iteach4th #homeschoolcommunity #weareteachers #ukteachers #aussieteachers #teachersdownunder #speechlanguagepathologist #traineeteacher #firstyearteacher #studentteacher #preserviceteacher #studentteaching
Yoga is a powerful tool for children and teens to Yoga is a powerful tool for children and teens to balance this modern day struggle.

🌱Join us in Bali this April for a once in a lifetime experience. 

🌱6-Day Yoga & Mindfulness for kids and teens teacher training.

_______

Link in Bio 

@serenitybali 

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#kindergartenteacher #iteachk #iteach1st #elementaryteacher #primaryteacher #ukteachers #aussieteachers #teachersdownunder #canadianteacher #teacher #traineeteacher #firstyearteacher #studentteacher #preserviceteacher #studentteaching #gentleparenting #gentleparent #momsofig #mindfulmama #lifewithlittles #emotionalhealth #emotionalintelligence #emotionalwellbeing #socialemotionallearning #copingskills #breathingexercises #baliyogateachertraining #baliyoga #teacherfreebies #yogaforkidsbali
Did you know? Did you know?
Our lovely student Gemma, aged 17. 💥 ______ # Our lovely student Gemma, aged 17. 💥

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#kidsyogabali #kidsyogateachertraining #baliyoga 
#behaviormanagement #buildingrelationships #childdevelopment #classroommanagement #behaviorsupports #kindergartenteacher #iteachk #iteach1st #elementaryteacher #primaryteacher #iteach3rd #iteach345 #iteach4th #homeschoolcommunity #weareteachers #ukteachers #aussieteachers #teachersdownunder #canadianteacher #speechlanguagepathologist #traineeteacher #firstyearteacher #studentteacher #preserviceteacher #studentteaching
Everything in life is connected. Everything in life is connected.
We all know that living in harmony with nature is We all know that living in harmony with nature is the best way to live. But what about teaching our children to do the same? Children are especially vulnerable to the harmful effects of environmental pollutants and toxic chemicals. By educating ourselves about the dangers of these chemicals and providing our children with natural, safe, and effective alternatives, we can ensure their health and well-being.⁠
⁠
Our kid’s range is available in-store or from our local stockists.⁠ @alam_farma 

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#anakbali #balifamily #baligolive #baligolive #balikids #balikidsguide #balilife #baliwithkids #baliwithkidsguide #bermain #keluarga #liburan #liburananak #liburanbali #liburankeluarga #ubudlife #ubudhood
#Бали #дети #балидети #семья #отдыхнабали #балидесткийклуб #балижизнь #отдыхсдетьми #балипарк #русскиенабали
We want to provide our child with a safe and stimu We want to provide our child with a safe and stimulating environment. We want to give them the right amount of attention, love, and guidance. We want to provide them with opportunities to learn and explore. We want to help them develop important skills such as communication and problem-solving. We need to remember that childhood is also the time when our child’s character is shaped. We want to foster values such as kindness, empathy, and respect. We want to nurture our child’s curiosity and creativity. It’s our responsibility as parents to provide our child with the best childhood we can so they can reach their full potential and become successful, happy, and confident adults.

Join us in Bali for a magical experience.
www.yogaforkidsbali.com

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#yogabali #yogacanggu #kidsyogabali #kidsyogateachertrainng #yogateachertrainingbali #yttbali 
 #childdevelopment #schoolsocialworker #schoolpsychologist #behaviorsupport #behaviorsupports #kindergartenteacher #iteachk #iteach1st #elementaryteacher #primaryteacher #iteach3rd #iteach345 #iteach4th #homeschoolcommunity #weareteachers #ukteachers #aussieteachers #teachersdownunder #speechlanguagepathologist #traineeteacher #firstyearteacher #studentteacher #preserviceteacher #studentteaching
2022 REFLECTIONS Perception has been defined as 2022 REFLECTIONS 

Perception has been defined as a belief or
opinion, often held by many people and
based on how things seem. May you be
inspired to not perceive the world as it is but
as it can be. Never follow the crowd's
opinions and beliefs about what is possible
for you and your life, never give in to the call
of mediocrity, stand up for yourself and
shape the world as you want it to be.

——

💥Join us in Bali in 2023!
Visit our website for more details: www.yogaforkidsbali.com 

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#emotionalregulation #yogabali #behavioursupport #classroommanagement #behaviorsupports #kindergartenteacher #iteachk #iteach1st #elementaryteacher #primaryteacher #iteach2nd #iteach3rd #iteach #iloveteaching #yogaforkidsbali #gentleparenting #gentleparent #momsofig #mindfulmama #lifewithlittles #traineeteacher #firstyearteacher #studentteacher #preserviceteacher #studentteaching #teachingresources #kidsyogabali #teachingideas #teachertips #teacherinspiration
Too often, young people are spoon-fed information Too often, young people are spoon-fed information without the chance to think for themselves and create original solutions. This means they miss out on the chance to develop their creative problem solving and innovation skills. 💡 It’s essential that we provide opportunities for them to nurture their imagination, so they can become critical thinkers and independent leaders. 🗣 

Join us in Bali! 

Yoga & Mindfulness for Kids & Teens Teacher Training. 

Check out the link in our bio or visit our website - www.yogaforkidsbali.com
A gentle reminder 🌱 A gentle reminder 🌱
“Good Night” Calming Aromatherapy Collection 🌙 

Helping your kids get the sleep they need shouldn’t be daunting. At this time, we are celebrating the end of a successful, fun day of learning and discovering ourselves. What could make this occasion more special than including a small ritual in our bedtime routine. We say goodbye and thanks to the days teaching and hello to the exciting dreams and growth that come with a good night’s sleep.

Available at: 
@alam_farma 
@driftercafeuluwatu 
@alchemybali 

Or you can purchase online
 *indo only!

⭐️ Link in bio 

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Giving Back to Our Community By joining our train Giving Back to Our Community

By joining our training you will immerse yourself in our community and surround yourself with people who are dedicated to bettering the island of Bali.  You will gain a unique sense of purpose by serving those around you, one which often manifests in other areas of your life.

Giving back to the place all of our teachers call home helps to unite our community.  The fulfilling feeling of giving back while training with us as well as contributing to the children of Bali’s lives is unparalleled.
Just a little reminder 🪄 Just a little reminder 🪄
Why is kids yoga different from adult yoga? Befo Why is kids yoga different from adult yoga? 

Before your child can begin practicing asanas, they need to master many basic motor and cognitive skills. They should be able to stand and walk without assistance, understand your instructions, and imitate your movements. This requires a higher level of attention and language skills, plus good body awareness, muscle tone, and flexibility.

The most important thing you can do as a teacher is meet your students where they're at in their development. 

Milestones and developmental pathways are important for a kids yoga teacher to understand so that they can help children reach their full potential.

👉🏽Join us in Bali in 2023 

👉🏽Link in bio 

——

#emotionalregulation #yogaforkidsbali #kidsyogateachertraining #behaviorsupport #behavioursupport #classroommanagement #behaviorsupports #kindergartenteacher #iteachk #iteach1st #elementaryteacher #primaryteacher #iteach2nd #iteach3rd #iteach #iloveteaching #iteachtoo #gentleparenting #gentleparent #momsofig #mindfulmama #lifewithlittles #traineeteacher #firstyearteacher #preserviceteacher #studentteaching #teachingresources #teachingideas #teachertips #teacherinspiration
The wellbeing of children is far more powerful whe The wellbeing of children is far more powerful when they are absorbed through various relationships, subjects, routines, and contexts. This is why when you consider teaching yoga in schools its should not be a series of one-off lessons or short-lived annual campaigns, but as an integral part of school life.

The earlier we can start kids off on this journey of mindfulness and emotional resilience, the better. By making it a normal part of the school day we can help them build a strong foundation for the future.

The Yoga for Kids Bali curriculum is a easy and sustainable program to incorporate into your daily school routines and lessons to support children through their development. 

🪄Join us in 2023! 

Link in bio 

_____


#yogaforkidsbali #kidsyogateachertraining #ParentMentalHealth #EmotionalIntelligence #Empathy #AhaMoments #ParentingLife #HealingParents #GentleParenting #AttachmentParenting #Attachment #AttachmentTheory #Parenthood #NervousSystem #SelfCompassion #EarlyChildhood #ChildDevelopment #PTSD #CPTSD #ChildhoodMemories #Triggers #HoldingSpace #SelfRegulation #Empathy #UnconditionalLove #Parent #KidLife #AlwaysLearning #PTSDAwareness
Kids can benefit greatly from practicing yoga. Not Kids can benefit greatly from practicing yoga. Not only does it promote physical fitness and strength, but it also helps children develop emotional and mental skills. Child psychology studies have shown that kids who do yoga are better able to cope with stress and difficult situations. This is important for school readiness as well as building respectful, patient children.

By including the Yoga for Kids Bali curriculum in early childhood education, teachers can give kids valuable learning opportunities while also helping them develop emotionally.

———

Are you looking to invest in yourself in a way that would benefit children for years to come? 

⚡️Join us in Bali in 2023. 

👉🏽 www.yogaforkidsbali.com
The ultimate home study program to effective yoga The ultimate home study program to effective yoga and mindfulness practices for children and teens! 

⚡️International Yoga Alliance certified Online Kids Yoga Teacher Training

⚡️Our online team is made up of 4 expert practitioners.

⚡️1 year ackcesss to the home-study program!  Over 200 lectures of professionally recorded videos, lectures, presentations and reading material to go through in your own time. 

⚡️Easy integrative Yoga for Kids Bali Curriculum.

⚡️Downloadable printable mindfulness worksheets to use in your lessons.

⚡️Downloadable Zen and Friends card deck

⚡️Downloadable Lesson Plans

⚡️Downloadable Assessment Manual 

⚡️Downloadable Yoga Pose Manual 

⚡️Live feedback from our teachers on your assessments. 

⚡️Access the Yoga for Kids Bali community for ongoing support.

⚡️Focus on emotional intelligence, self-confidence, resilience, community awareness and values.

⚡️On completion of this course you will have the tools to start teaching kids yoga + mindfulness immediately. 

👉🏽Sign up at anytime! 

👉🏽Visit - www.yogaforkidsbali.com 

🫶🏾Get in touch we would Love to hear from you!
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kidsyogabali@gmail.com

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